British scientists, trying to identify the risk group, including those who abuse alcohol, have come to a terrible conclusion. Men who drink eight servings each evening for a week (about a liter of alcohol) and women who drink six servings of alcohol (more than a liter of alcohol) can be classified as potential alcoholics. People who, by their own definition, believe that they drink a lot also at risk. Definitions of an alcohol concentration measure, how to calculate your "critical dose" and what amount of alcohol will be dangerous to the body - are written below.
How to achieve mild drunk
A doctor specializing in liver disease affirms that the older people are, the more people mistakenly think that they can drink alcohol without harming their health. The liver doesn't signal the malfunction immediately and an additional glass of wine after dinner could be fatal to it.
According to the eminent doctor, alcoholism is a key problem for alcoholics. He recommends that you avoid the use of daily drinks to a degree, such as for three days in a row, not to drink them at all. So the body, once it returns to its normal state, will quit its own alcohol addiction, you don't need to use it in bulk to get a binge of binge and achieve a relaxing effect.
Drunk
The problem is that people often drink more than their body can tolerate with no consequences. And they ask themselves: if I feel good, after drinking half a bottle of wine in the evening, why give up the fun? Drunk not enough but also harmful to health. Few people know that such a dosage is 5 servings of alcohol, significantly exceeding the daily norm not only for women but also for men.
How much
can women and men drinkThe physical parameters of males and females differ in the recommended alcohol dosage. Hence, there is a big difference between how much men need to drink to maintain dignity and how much women need to do this.
For a woman who drinks six or more servings of alcohol a day, for a man it is abuse. To determine how much alcohol you can drink, you must also take into account your health, height, weight and age.
Amount of alcohol in popular drinks:
- beer: 0, 5 l. - about 3; Alcohol
- 12%, 170 ml - 2. 1;
- liqueur: 17%, 50 ml - 0. 9; Champagne
- : 12%, 17 ml - 2. 1;
- vodka: 37, 5%, 25 ml - 0. 9;
- whiskey: 40%, 35 ml - 1, 4.
Alcohol test for driver
A driver is considered alert if the test shows no more than 0. 16 milligrams of alcohol per 1000 milliliters of air upon exhalation. Any excess will be recognized as drunk. Many people are interested in the question: How much can you drink to "cheat" the ventilator? Ideally not. Maximum 50 milligrams of wine or 20 milligrams of champagne per hour, as such alcoholic beverages dissolve fairly quickly in the bloodstream. Do not drink strong drinks. It is also important to remember that the concentration of alcohol in the blood depends on many factors: weight, the time of drinking, . . . so it is difficult to accurately predict the permitted ratio.
Take a sober view of life and when enjoying your favorite alcoholic drink, don't let go of the sense of proportions.